How does chest ache rise tingle to return a responsibility

summary

Due to the dual pressure of work and family, modern women have been in a state of emotional tension, depression and anxiety for a long time. The endocrine imbalance of the body makes breast disease have a chance. Breast disease is a common disease in women, which is characterized by lumps, redness and swelling, nipple discharge and breast pain. So if you have a tingling sensation in your breast, it may be breast hyperplasia. At this time, you must go to the hospital for further examination. The doctor will make clear the reason, and then give the correct treatment plan. Here, I'd like to explain to you how this situation works

How does chest ache rise tingle to return a responsibility

First: female friends should do a good job in breast-feeding, because women's childbirth and breast-feeding can prevent breast tube blockage, have a protective effect on the breast, but also can maintain the female body endocrine balance. Medicine shows that women who are 50 years old and have not stopped menstruation, have not been breast-feeding, have not given birth to children are the high risk group of breast diseases.

Second: disease enters by the mouth. Women usually cultivate healthy eating habits, eat more green vegetables and fruits with rich vitamins, and eat less fried foods, including hormones, high fat foods, such as cream, egg yolk and fast food, and drink less Baijiu and coffee.

Third: female friends usually should pay attention to wear appropriate, non irritating cotton bra, tight underwear will cause pressure on the lymph glands in the breast, so that the toxin can not be discharged, if you take off the bra at home and sleep, let the breast also have a certain time to breathe.

matters needing attention

Every female friend wants to stay away from breast cancer all her life, so from now on, she should learn to take care of her breasts and wear comfortable cotton bras, because the toxic and harmful substances in chemical fiber will cause harm to her breasts; she should try to take off her bras at home to let her breasts have time to relax.