How to prevent bed wetting?

summary

Children's enuresis is usually manifested as involuntary urination of children after 3 years old, and a kind of frequency is more than 2 times, and the duration is generally more than half a year. The main cause of the disease is genetic factors, slow development and so on. Therefore, parents should pay attention to the prevention of children's enuresis, and learn the specific nursing methods of children's enuresis is very important. How to prevent bed wetting? Now let's talk about it.

How to prevent bed wetting?

Parents should let their children develop healthy and reasonable living habits. Parents should let their children go to bed regularly every night, and don't let them eat and watch TV before going to bed, so as to prevent their children from getting excited. We should also train children to form a good habit of defecation and urination, which usually starts after the child is one year old.

Parents should keep their children healthy eating habits. Especially after dinner, don't let children eat sweets, drink less drinks, milk and eat too salty food. Also regularly remind children to get up at night to urinate.

Parents should improve their children's sleep habits. Give your child a bath before going to bed, so that the child can sleep comfortably and reduce the phenomenon of bed wetting. Children's bedding should be clean and warm. Once the child is wet, he should change the bedding in time. Don't blame a child for wetting the bed.

matters needing attention

Make your child urinate before going to bed. Parents must let their children urinate before going to bed and develop the habit of urinating in the toilet, which will form a conditioned reflex and reduce the frequency of bed wetting. Let the children go to bed on time. Children should drink less water before going to bed, keep their mood stable before going to bed, don't let them excited. This can prevent the child from sleeping too deep and causing bed wetting.