How does cold backache ache return a responsibility?

summary

When it comes to colds, I think everyone should have had colds, but maybe many people don't know that colds can be divided into two kinds. One is common cold, also known as cold; The other is influenza. There are many causes of influenza, and there are many ways to treat it. So, let's take a look at how to deal with backache and backache? Let's introduce the related knowledge of the field.

How does cold backache ache return a responsibility?

First, the causes of low back pain caused by cold include urinary tract infection, recurrence of pyelonephritis, lumbar muscle strain, kidney stones, etc. if you often catch a cold, it means that your constitution is poor and your nutrition is insufficient. The possibility of lumbar disease should be ruled out.

Second: if it's runny, it's wind heat and cold. Wind heat cold is more common in summer and autumn, caused by exogenous wind heat. Symptoms include severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur.

Third: if you always have a thick nose repeatedly, it means that your lung is hot. At this time, you should stop eating fish, shrimp and all kinds of fried food, puffed food and fried food, and eat less mutton, pepper, onion, ginger and garlic. Most of the friends with thick nose have unreasonable diet, so we should pay attention to timely adjustment. In addition, you can also apply garlic to the soles of your feet. Some friends only apply it once - 30-60 minutes, which can obviously reduce the deficiency fire, dredge the meridians, and no longer have a thick nose; Some friends just slightly better, can be applied again in 3 days, the general flow of thick nose phenomenon can be significantly reduced. The best way to apply garlic is to use it twice. If it doesn't work after twice, don't apply it again. In addition, chiropractic 10-15 times, or scraping in the back, can also eliminate lung heat.

matters needing attention

The mucous membrane of throat and nasal cavity is very delicate. The dry air pricks the mucous membrane and makes the virus attach easily. You can put the washed clothes in the house, or use a moisturizer to keep the indoor humidity at about 60%. In addition, the dirty air can also stimulate the mucous membrane, and the indoor air often becomes dirty due to air conditioning. Therefore, it is best to open windows for 2-4 hours every day to let the air circulate. It's better not to open the air conditioner all day. On a fine day, you should open the window to let the sun shine inside. Also pay attention to keep enough water, in the dry season to increase the amount of drinking water. If you have enough water, you should urinate at least five to six times a day.