Sternal cleft symptom?

summary

Bone crack is a kind of bone crack. Because of lack of exercise or lack of nutrition supply, our bones will have insufficient strength or toughness. In the exercise, they are subject to strong external force impact or weight load, which is beyond their mechanical bearing range, and are prone to fracture. Sudden fracture is also due to the impact of external forces can not bear and lead to bone and meat cracks or fracture, usually more women than men, the elderly also because of bone atrophy or osteoporosis and other reasons. So what are the symptoms of cleft bone? Here's an introduction.

Sternal cleft symptom?

Because the occurrence of osteoschisis is often accompanied by periosteal tear on the surface of bone, it will produce local pain. At the same time, about a day, the injured part will appear cyanosis.

Usually, the bone injuries in sports are mostly in the lower limb bones, and the symptoms of ankle fracture are due to the weight of the body, such as the humerus, tibial tarsal, femur and fibula. During the embryonic period, the sternum primordium forms the left and right sternum plates. At 9 and 10 weeks, the two sternal plates fused to form a whole sternum. If the fusion is not completed or only partially during the embryonic development, the sternal fissure will be formed. According to the control balance of spine bone is also easy to be injured, bone injury accounts for more than 10% of the sports injury.

People may not pay attention to the early stage of slight osteoschisis, but the pain is not disappeared after 2 or 3 weeks, and the swelling of soft tissue is not obvious, and the pain will be severe during exercise.

matters needing attention

Vegetables, fruit food conditioning: such as celery, cabbage, rape, spinach; Fruit mainly includes apple, orange, jujube, kiwi, banana, etc; It is best to eat vegetables in proper amount every day. Rich in calcium food: milk, beans, more calcium and its products can also be; In addition, proper exercise can help to digest and absorb these calcium elements. Foods rich in zinc elements include coarse grains, beans and their products, seafood, red lean meat, liver, mushrooms.