How does anaemia of pregnant 7 many months do - eat more chicken soup?

summary

Women in pregnancy, the body's immunity is weak, easy to get sick. So women during pregnancy must pay attention to the intake of nutrition, in order to avoid anemia, anemia in pregnant women is very dangerous. Pregnant more than seven months anemia how to do, below I introduce several treatment methods to you.

How does anaemia of pregnant 7 many months do - eat more chicken soup?

First: in terms of diet, we should eat more nutritious food, such as chicken soup, hawthorn, red dates and Tremella porridge. Early pregnancy less exercise, more rest, it is best to maintain the habit of nap.

Second: pregnant women are very afraid of cold, anemia pregnant women can drink more ginger sugar water, ginger sugar water or brown sugar water can blood.

Third: anemia in pregnant women may also be caused by the lack of trace elements in the body. Need to go to the doctor to do an obstetric examination to understand the physical condition. If anemia, you can use qingshuizhu four red peanuts, Zhu cooked, even a piece of skin to eat, can play a rapid blood effect.

matters needing attention

Do not do strenuous exercise during pregnancy, avoid smoking, drinking. Pregnant women with anemia, do not go to the pharmacy to buy blood tonic drugs, do not overeat, too hungry. Should not eat too little, loss of appetite can be hawthorn, grain malt, chicken gizzard skin, radish and other improvements.