How does eat backache to return a responsibility

summary

Recently, I feel that when I eat, my back always hurts. At first, I didn't take it seriously. Later, I found that I often feel back pain when I eat. When I went to the hospital for examination, the doctor gave me some suggestions. Next, I'll talk about what happened to my back pain when I eat?

How does eat backache to return a responsibility

First: with the increasing pressure of life, many young people are not only dissatisfied with their work, but also under increasing pressure in their daily life. All kinds of housing loans and children's expenses are in large quantities, leading to many young people's various diseases.

Second: the body stiffness, lack of exercise, leading to body inflexibility, back pain symptoms, it is recommended to increase the amount of exercise.

Third: if the back pain may be the precursor of cervical spondylosis, you can go to the local regular hospital for examination, you can use the ointment to remove blood stasis for treatment, usually pay attention to the combination of work and rest, do not use the cervical spine for a long time, let the cervical spine in a relaxed state.

matters needing attention

In the diet should pay attention to the light diet, avoid spicy food, usually do some fitness massage exercise, you can use hot water on the back for hot compress, help to promote blood circulation, usually pay attention to more rest, do not stay up late for a long time.