Spleen and stomach deficiency cold can look good, go to the hospital first!

summary

This disease is a very common disease in our life, the best health care method of spleen and stomach deficiency cold should be in daily life through the method of dietotherapy to recuperate, so we should eat more food with Yiqi health care, in order to avoid this situation, let's talk about spleen and stomach deficiency cold can be optimistic, go to the hospital first!.

Spleen and stomach deficiency cold can look good, go to the hospital first!

First: Cherry warm, sweet taste, can tonify the spleen qi. "Famous doctor BIE Lu" said: "cherry in the main tune, Yi temper." "Diannan Materia Medica" also says: "Cherry cure all deficiency, can greatly tonify vitality, moisten the skin." Those with weak temper should eat.

Second: Euryale ferox is smooth in nature, sweet and astringent in taste. It enters the spleen and kidney meridians and has the functions of Tonifying the spleen and Qi, strengthening the kidney and astringent essence. Especially the spleen deficiency and diarrhea, or spleen deficiency women take, the most appropriate food.

Third: water chestnut is sweet and smooth when it is cooked, and sweet and cool when it is fresh. If it is cooked and taken, it can strengthen the spleen and replenish qi. "Ben Cao Yan Yi" once said: "cooked to take benevolent food, instead of food." The starch made from Laoling is called water chestnut powder, which also has the function of tonifying spleen. "Tang Materia Medica" said: "Ling, spleen deficiency food powder is very white and pleasant." "Compendium" also contains: "water chestnut powder spleen and stomach, strong feet and knees, strength Yiqi Qi deficiency of spleen and stomach is better.

matters needing attention

With the advance of summer, the weather is getting hotter and hotter. When eating, "ice" is a popular choice for many fashionable men and women -- drink ice beer, eat ice porridge, vegetables, fruits and seafood, all of which are thrown into the ice to "ice, cool and cool", and then taste a kind of cool and comfortable feeling. But people with deficiency cold of spleen and stomach should pay attention to it, try not to eat like this, so as not to stimulate the stomach, so we should do according to our physical condition.