What's the cause of fart and how to smelt it

summary

Fart occurs in different people, the symptoms must be different, fart what is the reason, this is a lot of friends often ask the reason, not to say we should also understand, in fact, the answer is in you, fart too much for many people will be embarrassed and embarrassed. Fortunately, there are many ways to reduce farting. What's the cause of fart? I'll tell you about it.

What's the cause of fart and how to smelt it

First, avoid foods that promote farting. For example, some beans, and some vegetables such as cabbage, broccoli and cauliflower.

Second: avoid carbonated drinks. Sodas and other carbonated drinks contain a lot of gas, which can increase your fart volume.

Third: eat slowly. When you eat too fast, you will swallow more gas, which will also promote farting.

matters needing attention

Don't eat foods that may or do make you allergic. Eating foods that you're allergic to is often the main cause of digestive problems such as flatulence, farting and stomachache. Swallowing can cause you to breathe in too much air. This air can turn into gas in your body and cause severe cramps and discomfort. Eating too fast can also lead to overeating, which can put more pressure on the digestive system and slow down the digestion process.