What does uric stone need to notice, treat first say again?

summary

There are a lot of patients with this disease in our life, and the key to keep away from urinary stones is to do a good job in diet prevention. Some people will be surprised or insipid, once suffering from urinary calculi treatment is very angry, but the prevention of urinary calculi actually do much easier than the treatment of urinary calculi, but the effect is completely different. Therefore, we need to know more about what urinary calculi need to pay attention to, first treatment?.

What does uric stone need to notice, treat first say again?

The first is that dietary fiber intake is negatively correlated with the incidence rate of urinary calculus. Increasing dietary fiber intake can reduce calcium oxalate and uric acid in urine. Cereals, potatoes and fresh vegetables are rich in cellulose, so the combination of thickness and fineness can play a beneficial role in increasing dietary fiber.

Second: vitamin B6 can reduce the formation of calcium oxalate crystals in urine, vitamin K can reduce the content of oxalate in urine, so the intake of these two vitamins should be increased in the diet. Green vegetables such as alfalfa, spinach, cabbage and oranges are rich in two vitamins. Proper consumption will help reduce the incidence rate of urinary stones.

Third: low calcium can make osteolysis greater than bone formation, blood and urine calcium are increased, but also increase the absorption of oxalic acid and transurethral excretion, which will occur oxalic acid and calcium deposition, promote the formation of urinary stones. Therefore, the diet should increase the intake of calcium containing foods, such as milk, fish and shrimp, kelp and so on. Pay attention not to take calcium to prevent urinary calculi, too much calcium will increase the risk of urinary calculi.

matters needing attention

All in all, pay attention to the health of sexual life, sexual life can make the urethral orifice by friction, bacteria easy to invade, upward infection, the best method is to sit up immediately after sex, empty urine to flush the urethra.