What is the reason why people don't feel hungry

summary

In summer, the weather is special. Sometimes I don't want to eat or feel hungry, or I feel very hungry, but I don't want to eat. Even if I eat it in my mouth, I always feel bad. What should I do?

What is the reason why people don't feel hungry

First: may be due to excessive fatigue, or mental tension, resulting in poor appetite, unable to eat, this situation requires more rest, relax the spirit.

Second: you can eat hawthorn, this kind of fruit with sour taste has the effect of appetizing, of course, many fruits have the effect of appetizing. Exercise more, increase the body energy consumption, natural appetite, eat fragrant.

Third: or because the body is not comfortable, other parts of the uncoordinated situation, such as this situation on the timely doctor. Eat less snacks and eat on time.

matters needing attention

It's not a good way to be always hungry. It's not good for your health. I hope that when you encounter this kind of situation, you should improve it slowly and don't let it go.