What do you eat

summary

My skin is very fragile. It's too cold in winter and too dry in summer. There will be different problems. Occasionally also grow small freckles or something. My friend said it's because the cuticle is too thin. Although it's harmless to health, I still have a heart of beauty. Now let's talk about what to eat.

What do you eat

First: yam and soybean have the effect of thickening the cuticle; eat more pig hoof, animal skin and other supplements of collagen; some are caused by lack of vitamins, you can eat more fruits to supplement vitamins, especially VC.

Second: thin cuticle, skin care products can not be too oil, less alcohol, is to reduce the irritation of the skin. In addition, the most important thing is to prevent ultraviolet rays! Ultraviolet rays do great harm to people with thin skin.

Third: even if your skin is white now, but if you don't pay attention to it, it's easy to grow freckles, or sunburn. So you should use sunscreen in summer, and you should also use some isolation cream at ordinary times! Protect your skin from ultraviolet rays as soon as possible.

matters needing attention

Thin cuticle is harmless to health, but it does great harm to the skin. It is easy to make the skin appear some small problems and become ugly. Thin cuticle is not impossible to solve, using food to thicken the cutin is a good way, of course, with certain skin care products to protect the skin.