What do children eat when they have disharmony between spleen and stomach

summary

The clinical manifestations of disharmony between spleen and stomach are loss of appetite and abdominal distension after eating, epigastric distension or even diarrhea, belching, nausea and vomiting. Due to the dysfunction of the spleen and stomach, anorexia and abdominal distension after eating can be seen at the same time; due to the imbalance of ascending and descending, the spleen does not rise but subsides, diarrhea can be seen, and even abdominal distension and prolapse can be seen. Next, let's talk about the children's disharmony between spleen and stomach?

What do children eat when they have disharmony between spleen and stomach

First, increase dietary nutrition, should eat more tonic effect of high protein, high calorie, polysaccharide, low-fat diet. Eat more easily digestible food.

Second, eat more warm tonic food, such as jujube, almond, fresh lotus root juice, mutton, dog meat, ginger, etc., can make the stomach heat up, regulate the spleen and stomach cold, reduce symptoms.

Third, we often eat foods beneficial to the stomach, such as cabbage, carrots, Hericium erinaceus, yogurt, hawthorn and so on.

matters needing attention

Avoid overeating, eat less and eat more to reduce the burden on the stomach. If you feel unwell after dinner, do a short time of supine rest. It's not suitable to do strenuous exercise after meals. Avoid eating cold and irritating food, avoid smoking and alcohol. Avoid drinking a lot of water and all kinds of drinks, avoid eating too much food.