What's wrong with the noise of the lacquer cover

summary

Since last year, my two knees often feel sore and weak. I don't know how to deal with it. I've never met it before. I always like sports, but I've never hurt my knees. Now the situation is, two knees are afraid of cold, cold is not comfortable; will ring, then lacquer cover ring how to return a responsibility.

What's wrong with the noise of the lacquer cover

First of all: knee joint bounce is more common in normal people. Because the knee joint is composed of three bones and surrounding muscles and ligaments, the sliding of ligaments and the collision between bones will produce a bouncing sound during the activity, a certain movement or an angle.

Second: simple bounce has no pain symptoms, you don't need to worry too much, but if the bounce is more and more frequent, accompanied by pain or noose symptoms, you need to see a doctor.

Finally: knee arthritis is a disease based on degenerative pathological changes. Most of them suffer from middle-aged and elderly people, and their symptoms are red swelling and pain of knee, pain of going up and down stairs, pain and discomfort of knee when sitting up and standing up. There will also be patients with swelling, bounce, effusion, etc., if not treated in time, it will cause joint deformity, disability.

matters needing attention

Calcium supplementation can protect the knee joint, but it should be based on dietary supplements, eat more dairy products, bean products, vegetables and seafood, and eat less spinach, onion and other foods that affect calcium absorption.