Want to vomit how to do
summary
Modern people are under great mental pressure and food safety is a problem. In addition to irregular living habits, they are easy to suffer from gastrointestinal problems such as indigestion, such as belching, abdominal distension, loss of appetite, nausea, vomiting, mild bellyache, diarrhea and other symptoms. In this regard, if it is the syndrome of food accumulation and food injury caused by vomiting and bloating after eating too much, the following methods can be used for adjustment.
Want to vomit how to do
First: mild stomach discomfort, try to walk for more than 30 minutes, along a direction gently touch the abdomen for more than 30 minutes and other simple actions to help stomach digestion.
Second: intake of apple vinegar, barley tea, grapefruit tea can help digestion.
Third: massage Zusanli, Zhongwan, Hegu, Dachangshu and other acupoints to help digestion.
matters needing attention
Medication intake (for reference only). As the saying goes, medicine is divided into three kinds of poisons. Western medicines such as domperidone and metoclopramide are not recommended to be used rashly because of their large side effects. Traditional Chinese medicine such as Dashanzha pill, Xiaoshi Jianwei tablet, Shenqu tea, jiaozhahhuazhi pill, Shanzha maiqu granule, etc. should also pay attention to the relevant contraindications in the use, please follow the doctor's advice.
