What's the reason for menstruation
summary
General girls in menarche when menstruation is not allowed, but when menstruation is still not allowed after a few years, we should pay more attention to the following situation is likely to cause irregular menstruation.
What's the reason for menstruation
First: generally, when girls are in puberty, they are too fat first and go on a diet to lose weight. This is a very wrong way. Due to insufficient nutrition in the body and insufficient fat content, menstruation can be irregular. According to the survey of scientists, only when the fat content reaches 22% can menstruation be controlled. Too thin or incomplete nutrition can lead to menstruation disorder.
Second: people with disordered life patterns are prone to irregular menstruation, especially those who often stay up late and put too much pressure on themselves for a long time. Due to too tight nerves, they will have too much emotional pressure and make their menstruation inaccurate.
Third: in the study, if women are stimulated by cold during menstruation, the blood vessels in the pelvic cavity will contract excessively, which can cause menorrhea or even amenorrhea. Therefore, do not eat raw and cold food during menstruation.
matters needing attention
If the girl is in the state of amenorrhea for a long time, she will go to the hospital to seek the help of the doctor. Be sure to avoid making yourself feel depressed or putting too much pressure on yourself. There must be a healthy diet, avoid eating the next meal.