How to treat pseudomyopia

summary

In this world of nearly full WiFi coverage, how long do we have to stare at mobile phones every day? During the day, at night, standing, walking, sitting, lying all the time, people are dazzled by the mobile phone, and their eyes are blurred to the mobile phone..... Recently, Xiaobian's pen friend asked for help on wechat, and his eyes are blurred and tired. Fortunately, he admitted that it was the end of brushing, brushing, and brushing the screen at night, and sought a simple and easy way to restore his eyesight. It just happened that Xiaobian's habit of using it for many years, one star After the period, pen you sent pictures, cow! Now I'm going to teach you this simple and easy little trick with zero cost.

How to treat pseudomyopia

First: wake up in the morning, don't rush to get up, comfortable lying in bed, first do five deep breaths, adjust the state, close your eyes, use your hands to rub, this action needs to use some force, otherwise your hands are not hot, quickly rub your hands hot, quickly put your hands palm (that is, the place with the highest temperature in your hands) cover your eyes, immediately feel your eyes will be very comfortable!

Second: at this time, both eyes do extreme circular motion, and the number in mind is: left, one circle, two circles, three circles; right, one circle, two circles, three circles. Extreme circular motion is the maximum rotation of binocular ball in the eye socket, repeat the above action, more than 15 times, parents who can do more do as much as possible, the best effect is the body slightly sweating, after finishing, open your eyes, look at things in the distance, can look out of the window, overlooking the best! Adjust your breathing, over!

Third: before going to sleep at night, continue to do, adhere to a week, see miraculous effect! A week to ten days time to return you a pair of bright eyes no longer blurred.

matters needing attention

It must be pseudomyopia, that is, in the early stage of myopia. Even if it's myopia, doing this exercise often has a restorative effect. When rubbing your hands, you must use some force to rub them. Otherwise, the hands are not hot. It's a process of blood circulation around the eyes. You need to do enough times, Let the blood circulation around the eyes warm up, for our window to explore the world again bright up, and strive to do it! It's best to help eat some small chicken liver, with high VA!