How does oedema go

summary

When I got up in the morning these days, I found that my face was always swollen. I thought I drank too much water before going to bed, so I didn't care about it. However, my face was swollen all the time in the next few days, so I felt that my face was very swollen and swollen. I was really worried. Now let's learn how to go.

How does oedema go

First: usually can appropriate activity, so can speed up the blood circulation in the body, contribute to the regression of edema. It's best not to drink too much water before going to bed at night. When sleeping at night, raise the lower limbs as much as possible, which can speed up the blood circulation and help the absorption and elimination of edema.

Second: in the morning, it's easy to find that your eyes and even the whole face are slightly swollen. These are due to the slow lymphatic circulation, unable to absorb too much water. At this time, you can use small ice bags or discarded tea bags to gently apply to the skin around the eyes, so that the skin can quickly remove moisture. After that, you must use the eye cream with tightening effect to gently massage the skin around the eyes, enhance the blood circulation of the eyes, and tighten the skin.

Third: when you find your face edema, you can pinch the cheekbones of your face with your index finger and thumb, that is, the two sides of your face, from under the orbit to the mandible. After repeated several times, the edema disappears immediately. It's not likely that you want to get edema quickly by drinking. You'd better not drink water an hour before going to bed.

matters needing attention

Face edema is a very common phenomenon, no matter what kind of cause of edema, must be timely inspection and treatment, after the face edema can use milk and vinegar towel hot compress, towel hot and cold alternate dressing, morning fasting drink a cup of black coffee, massage jaw joint, or salt water dressing and other methods.