How is senile anaemia vertigo treated

summary

As far as I know, the vast majority of people don't know much about the condition of senile anemia and vertigo. Many of the elderly have hypertension and other diseases. When the elderly feel vertigo, especially when they lie in bed at night, they feel dizzy and dizzy on the sofa. They go to the hospital, and the doctor prescribes a lot of drugs, but they have no effect. Let's talk about senile anemia How to treat vertigo.

How is senile anaemia vertigo treated

First: the body function of the elderly is degenerating step by step. Once the human body enters the aging stage, there will be a variety of problems. Vertigo is one of the most common diseases of the elderly, so don't despise it, be responsible for your own body

Second: there are many kinds of vertigo in the elderly, such as anemia, high blood viscosity, cerebral arteriosclerosis, cervical spondylosis, hypertension and heart disease. No matter what kind of vertigo is caused, we should not underestimate it. The elderly should eat a light diet and eat more eggs, fish and other allogeneic proteins

Third: keep a happy mood, do some outdoor sports appropriately, take part in more collective activities, make the body and mind feel happy, reduce the occurrence of diseases. In case of vertigo, lie flat to avoid unstable standing and collision

matters needing attention

Old people who feel dizzy should give up smoking, drinking, not eating raw, cold, or too oily food, and not eating salty, spicy or sour food as much as possible; eat more fresh vegetables and fruits; often do some outdoor sports, such as Taijiquan, which helps to maintain a happy and peaceful state of mind; it also has the effect of promoting blood circulation and relaxing tendons. Can effectively improve the dizziness of the elderly.