How to treat kidney deficiency

summary

Kidney deficiency is a common disease of many married men and women, which seriously affects our body and life. If we suffer from kidney deficiency, we should not worry. We should be impatient and choose our own appropriate and correct treatment. To recover as soon as possible. So what are the treatment methods of kidney deficiency? Now let me tell you about my experience.

How to treat kidney deficiency

First: usually can exercise more, exercise, not only can enhance their own physique, but also can make the kidney qi and blood more unobstructed, such as playing basketball, running, swimming, etc., can also specialized activities about the waist, more twist, this can make the best of the waist Qi and blood circulation unobstructed.

Second: usually, you can eat more protein and iron containing food, such as agaric, red dates, etc., but also eat more kidney protective food, such as shrimp, pig kidney, mutton, ginseng, leek and other food.

Third: usually can also do a foot massage, have the effect of treatment and improvement of kidney deficiency, that is, often use both hands to massage the parts of the soles of the feet, this can play the role of tonifying essence and kidney, strengthening the body.

matters needing attention

Treatment of kidney deficiency is usually based on conditioning, do not take drugs without authorization, to choose appropriate drugs according to the condition.