How does baby treat constipation

Update Date: Source: Network

summary

Usually my baby likes to eat spicy food, which leads to frequent constipation of my baby. In the past, it was treated by soaking water with traditional Chinese medicine. After treatment, it is better. Let's take a look at how to treat constipation.

How does baby treat constipation

Treatment 1: the diet must have the right amount of cellulose: eat a certain amount of vegetables or fruits every day, eat an apple on an empty stomach in the morning and evening, or eat 1-3 bananas before each meal, the staple food should not be too fine, eat coarse grains properly, and drink a bowl of porridge cooked with sweet potato, jujube and honey every night.

Treatment 2: moisten the intestines and defecate: drink a cup of light salt water or honey water on an empty stomach in the morning, cooperate with abdominal massage or waist rotation, let the water vibrate in the intestines and stomach, strengthen the defecation effect. Drink more cold water all day to help moisten the intestines and relieve constipation.

Treatment three: life should be regular: especially to develop the habit of regular defecation, usually get up in the morning after defecation is more appropriate. Keep a good mood and avoid worry and anger.

matters needing attention

Constipation knead abdomen! Kneading the stomach can speed up abdominal blood circulation, strengthen peristalsis and help excretion. Knead belly should first clockwise knead about 100 times, and then counter clockwise knead about 100 times, the force should be moderate, not too heavy or too light.