How does walnut distract wood drink to treat insomnia

Update Date: 2023-02-13 Source: Network

summary

For walnut distractor, when eating walnut, many people don't pay attention to the layer of material in walnut shell. Everyone should know that walnut distractor has good medicinal value. It is walnut distractor. If it can be used correctly, it can effectively help us to relieve insomnia and dreaminess, and can also treat neurasthenia and auricular paralysis The symptoms were tinnitus and night sweats. So using walnut distraction wood can help us solve the problem of insomnia to a certain extent.

How does walnut distract wood drink to treat insomnia

First: Walnut distraction wood, can help alleviate insomnia, physical fitness, but also can treat neurasthenia, kidney deficiency problems. Qigong breathing: check the relevant books, practice meditation, and meditate through certain methods, so that your thinking is no longer complicated.

Second: Walnut five flavor honey paste: 5-8 walnuts, 3 grams of Schisandra chinensis, appropriate amount of honey, a total of paste edible research. It has the function of tonifying kidney and strengthening essence. Can treat neurasthenia, kidney deficiency, tinnitus, night sweat, spermatorrhea, insomnia and other diseases.

Third: yellow rice wine walnut soup: 5 walnuts, 50g white sugar, with grinding for mud paste, add 50ml yellow rice wine, with small fire decocting 10 minutes can eat, twice a day, can cure neurasthenia, headache, insomnia, forget, long asthma, lumbago, habitual constipation, constipation of the elderly and other diseases

matters needing attention

After these effects and effects of distraction wood, we can know that if it is for insomnia and dreaminess caused by neurasthenia, reasonable consumption of walnut distraction wood can indeed achieve certain conditioning effect, and with this method, we can reduce some adverse effects and dependence on some sedative drugs.