What does kidney deficiency eat best
summary
Man kidney deficiency will appear mental malaise, through the method of dietotherapy kidney has been loved by men, the following introduces several kidney dietotherapy.
What does kidney deficiency eat best
Sanzi Yangjing porridge takes 30g of Rosa laevigata, 30g of raspberry, 15g of Schisandra chinensis and 50g of Japonica rice. First, boil the three drugs for 15-20 minutes, remove the dregs and extract the juice, then cook the rice into porridge with the medicine juice, and take it before going to bed every night for one month.
Poria cocos Yiren congee take Poria cocos 30g, Yiren 30g, japonica rice 50g, Yiren 10g, appropriate amount of rock sugar, first decoct Yiren to get juice, and then with Poria cocos, Yiren, japonica rice with cooked porridge, add rock sugar, and then cook for a while, you can eat.
To stew soft shelled turtle with Cordyceps sinensis and red dates, take 1 live soft shelled turtle, 10g Cordyceps sinensis and 20g jujube. First, kill the soft shelled turtle, scald it with boiling water, cut off the skin, dig out the viscera, clean it, chop the soft shelled turtle into 6 pieces, then put it into clear water to boil until it is 6 pieces. When it is mature, take it out. Soak it in cool water for 10 minutes, wash the Cordyceps sinensis with clear water, soak the red dates in boiling water and take it out. Put the soft shelled turtle meat into a soup bowl, and put Cordyceps sinensis and red dates on it , cooking wine, salt, scallion, ginger, garlic, monosodium glutamate and chicken soup, cover and steam for 2 hours, then eat meat and drink soup.
matters needing attention
Excessive bitter and cold food is easy to damage the kidney, such as aloe vera, balsam pear, ice cream, goose and beer. Excessive consumption will damage the kidney. Men's exposure to excessive detergent will also damage the kidney. Families should use less detergent to clean tableware, vegetables and fruits to avoid excessive intake of detergent residues.
