Is pregnant terminal easy constipation

summary

I often constipation, more and more serious, eat vitamins, etc., do not work, recently more severe, 2.3 days can pass a, suffocating. After treatment improved, now to share the next trimester easy constipation.

Is pregnant terminal easy constipation

Reason 1: due to poor eating habits, the mechanical or chemical stimulation of food is insufficient, or the intake of food is too little, too fine, so that the intestinal stimulation is reduced, and the reflex peristalsis is weakened, resulting in constipation.

The second reason: the change of living habits, improper defecation posture, frequent use of strong laxatives and enema, etc., can cause the decline of rectal reflex sensitivity, so that although feces enter, it is not enough to cause effective nerve impulse, so that the defecation reflex can not produce and cause constipation.

Reason 3: bad living habits, lack of sleep, continuous high degree of mental tension, etc., can also cause abnormal peristalsis of the colon and spasmodic contraction and cause constipation.

matters needing attention

Drink a cup of honey water every morning, honey should be washed with cold water, so that the vitamin C and oxidase in honey will not be damaged, which can play a role in whitening, detoxification and beauty.