How does my vagina slack do

summary

A lot of women are experiencing childbearing, with the growth of age, there is a long-term sexual life and other reasons leading to vaginal relaxation. In fact, there are many ways to change vaginal relaxation, let's let experts introduce it to you.

How does my vagina slack do

First, it can be improved by vaginal tightening. There are generally two methods: one is to directly remove part of the vaginal mucosa, and then suture it; the other is to do vaginal tightening without damaging the vaginal mucosa.

Second: "close anus and lift Qi" method can help us exercise pelvic muscles. The main method is to take a deep breath in the fresh air every morning and evening, and then close the breath. At the same time, such as bear big, urinate like contraction of the anus, so repeated more than 100 times.

Third: through the use of drugs to prevent female vaginal cell aging caused by vaginal relaxation, so as to alleviate the problem of female vaginal relaxation. But girls who haven't had sex, pregnant women and menstrual women can't do it.

matters needing attention

When women walk, they should consciously tighten the muscles in the inner side of their big feet and the perineum, then relax and repeat the exercises, such as learning to walk as a model. After these daily exercises, it can greatly improve the pelvic muscle tension and the muscles around the shade Road, help the recovery of the elasticity of the shade Road, and help the sex life.