How does pregnant woman leg swollen mouth dry to return a responsibility

summary

Edema of the legs and feet of pregnant women is a very common phenomenon, especially in the third trimester. Edema should be divided into two different situations. One is caused by high blood pressure in pregnant women. If this is the case, it is necessary to see a doctor in time. If not, it is a normal phenomenon. How does pregnant woman leg swollen mouth dry to return a responsibility, next I tell everybody.

How does pregnant woman leg swollen mouth dry to return a responsibility

First: do not stand for a long time, rest in time: if the mother to be is engaged in standing work, she must rest for a period of time within an hour to avoid walking for a long time.

Second: reduce abdominal pressure: if you feel that the abdomen has a downward or downward feeling, be sure to buy a belt to relieve abdominal pressure.

Third: raise your feet to rest: before going to bed, you must raise your feet to facilitate blood return. It can reduce the pressure of lower limbs and relieve varicose veins of lower limbs.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.