Pharyngitis health care package

summary

Chronic pharyngitis patients in addition to regular medication, appropriate diet, but also try pharyngeal movement. Often make pharyngitis people might as well try pharyngeal exercise therapy, let pharyngeal blood circulation smooth, promote gland secretion of saliva, thus play the role of anti-inflammatory sterilization. Let me share with you the health care package for laryngitis.

Pharyngitis health care package

First: Nostoc Commune: Nostoc commune has the effect of clearing heat, detoxifying and cooling blood. It is rich in nutrients, including carotene, vitamins, protein, amino acids, sugars, calcium, iron and other elements. It can relieve pharyngitis.

Second: often drink cool throat drinks and eat fruits, such as sugar cane, pear, water chestnut, pomegranate, etc., gargle with salt water every morning, and eat raw radish or radish as vegetables.

Third: honeysuckle, wild chrysanthemum, raw hay, Scrophularia, Ophiopogon japonicus, pangdahai, etc. make tea instead of hot cup boiling water, and drink from time to time every day. Drugs on the market are best taken under the guidance of a doctor.

matters needing attention

Patients with chronic pharyngitis should eat some food with functions of clearing away heat and toxin, nourishing yin and moistening lung. Vegetables and fruits, such as radish, cabbage, spinach, wax gourd, cucumber, balsam pear, amaranth, pear, banana, persimmon, loquat, apple, pineapple, litchi, sugarcane, watermelon, olive, etc.; meat, such as lean pork, duck, rabbit, pig lung, etc., have strong effect of nourishing yin and moistening dryness, so they can choose more food; milk and egg, generally can tonify deficiency, nourish blood, moisten dryness, also can be used; aquatic products Products such as clam, oyster, scallop, mussel, abalone, turtle, squid, etc. have the function of nourishing yin and clearing away heat, especially for those with Yin deficiency and excessive fire; beans, mung bean, red bean and black bean are better, which can clear away heat, dampness and detoxification.