How does cheek have blain to do

summary

I now face a lot of acne, and pain and itching, and finally went to a big hospital treatment, now has improved a lot. Today, I'd like to share with you how to deal with acne on the cheek, which is a problem that we all want to know.

How does cheek have blain to do

First: to adjust their good rest habits, this is very important, often stay up late or lack of rest is easy to face acne, to ensure the quality of their sleep, and sleep time should not be too long, also should not be too long, appropriate can, generally keep the night in 6-8 hours, at least need to rest for 1 hour at noon, otherwise it is easy to acne

Second: to maintain good eating habits, regular meals, daily meal time is best fixed, meals should pay attention to collocation, should not eat too much meat or greasy food, meat and vegetable collocation can be both nutritious and not long acne, I especially love to eat meat, every meal must eat meat, no meat is not happy, with the change of my eating habits now, acne is basically gone~

Third: water is an important factor to maintain the skin, daily water intake needs to maintain a quantitative as well, I drink more water every day, a liter of cup I will drink about 6 cups, this can effectively enhance their own metabolism, play a role in detoxification, but, water is not and more good, if you drink water especially much, stomach can not afford it, still grow acne.

matters needing attention

The life cycle of an acne is only 3-4 days. After 3-4 days, acne will disappear naturally or purulent. If you squeeze it with hands or tools, it will not help. On the contrary, it will cause secondary infection due to bacteria on hands, or cause subcutaneous blood stasis due to the force of squeezing, leaving scars that will disappear in 4-6 weeks. Even the wound caused by pinching, after repeated stimulation and skin hyperplasia, will form a permanent scar of depression or uplift.