What reason is headache rush to overhead?

summary

Headache I believe most people will experience, feel head buzzing, dizzy, confused, directly affect people's mental state. Sometimes a headache is caused by a cold, sometimes by eating cold food, and sometimes you don't know how to cause it. Next, I'll put the headache on my head. What's the reason?

What reason is headache rush to overhead?

First, lack of sleep, which is also a common cause of headache, we do not sleep at night or insomnia, stay up late, the next day will have a headache particularly obvious feeling, many people have had such a phenomenon, in fact, this is not the cause of the disease, at this time as long as we improve the quality of sleep, headache will disappear.

The second reason is external stimulation. If our body and mind are stimulated by the external environment, we will have depression, anxiety and other bad emotions, which will lead to the attack of headache. A survey shows that 84% of depression patients have migraine symptoms. Usually we have some unpleasant things in our work or study, which can also produce negative emotions and lead to headaches.

The third reason is physical compression, which is the symptoms of headache caused by inflammation, injury or tumor compression in and out of the skull. The specific manifestations are: meningeal stimulation, vasodilation, vascular traction, extension, displacement, expansion, muscle contraction, etc.

matters needing attention

Enough sleep is the simplest way to reduce headache. Many headache patients are caused by insufficient sleep, so we should keep enough sleep and happy mood, and do outdoor sports appropriately to reduce anxiety.