What to have hepatitis to eat good

summary

Hepatitis is the inflammation of the liver, including a, B, C, D, e and so on. The symptoms of hepatitis patients are loss of appetite, poor digestive function, abdominal distension after eating, no sense of hunger, aversion to greasy food, if eating, it will cause nausea, vomiting, and fatigue after activities. It not only affects people's daily life and work, but also is harmful to health. What does hepatitis eat good? These five kinds of food contribute to liver health and are the most suitable food for hepatitis patients.

What to have hepatitis to eat good

Egg yolk is rich in fat, including neutral fat, lecithin and cholesterol. Patients with hepatitis can eat eggs reasonably, and it is better to eat no more than 2 eggs per day.

Milk contains high-quality protein, lactose and milk fat easily absorbed by human body, multiple vitamins, rich calcium and phosphorus and multiple trace elements. It is an ideal natural food for hepatitis patients.

Mushroom is rich in amino acids and vitamins, but also has antibacterial, anticancer and spleen appetizer function.

matters needing attention

To pay attention to their diet and exercise conditioning, three meals a day regular, with ganzhiyin, it can improve human immunity and resistance, remove greasy, help digestion, reduce the body's triglyceride and cholesterol. At the same time, the mood should be relaxed, happy and not impatient.