How to treat dysmenorrhea and endocrine disorder

summary

Today, I found out that I have menstruation, but because I caught cold a few days ago, my stomach is particularly painful. In fact, I used to have bad habits of dysmenorrhea, and I often can't do anything when I have dysmenorrhea. Fortunately, I treated it in time, coupled with my usual good living habits. Now, my dysmenorrhea is much better. I believe many people will ask, What method does dysmenorrhea have to alleviate? Here I would like to share my real experience with you. I hope you can get rid of dysmenorrhea as soon as possible.

How to treat dysmenorrhea and endocrine disorder

First: if your dysmenorrhea is more serious, you can relieve dysmenorrhea by taking oral analgesics. This is also a relatively good way to relieve dysmenorrhea, but taking analgesics for a long time is very bad for your body, and oral analgesics is also a treatment for symptoms rather than root causes.

Second: if you have dysmenorrhea, you can treat it through diet. First of all, you must have breakfast on time, which is very important, because many people who don't like breakfast are easy to cause dysmenorrhea. You can drink some brown sugar water, ginger tea and so on, which will have the effect of warming the palace.

Third: if you have dysmenorrhea, it is recommended that you immediately lie down, you can apply a warm water bag on your stomach, if it is not very serious, it can generally take effect for a period of time, if it is in winter, you must have a good rest to keep warm and keep warm.

matters needing attention

Finally, we want to say that the problem of dysmenorrhea is very painful. Our female friends must pay attention to the existence of this disease and actively regulate it.