What are the symptoms after quitting smoking

summary

When people who have a long history of smoking suddenly quit smoking one day, they usually have some maladjustment. Unlike those who don't smoke much, they don't have any symptoms. The most obvious thing for these people is that they will have some withdrawal symptoms similar to drug addiction. So what symptoms will they have after quitting smoking? Let's have a look.

What are the symptoms after quitting smoking

Symptom 1: thirsty. People who just quit smoking will feel very thirsty due to the lack of the stimulation of cigarettes in their mouth. At this time, they need a lot of water to solve the problem. Another advantage is that they can quickly remove the toxins stored in the body before smoking.

Symptom 2: drowsiness. Some people, without the stimulation of nicotine in cigarettes, will make people feel depressed after quitting smoking and want to sleep at any time. For this, it's better to have a little rest, so that they can get better after waking up.

Symptom 3: headache. Quitting smoking will cause some people's headache, but this kind of symptom will disappear after a week.

matters needing attention

People who start to quit smoking may subconsciously still imagine the comfort of smoking, and always want to take another one. In this way, the attention of smokers will be reduced, or their work efficiency will be reduced, but they will get better after a period of time. Some smokers will also appear sweating, this can be solved by taking a bath often.