What fruit does gum haemorrhage eat good

summary

Now more and more people lack vitamin C, lack of vitamin C will have great harm to the human body, such as gingival health is related to vitamin C. Such as the lack of vitamin C teeth become very fragile, often gum bleeding, swelling, is the cause of tooth loosening. After measurement, kiwi fruit is the fruit with the most vitamin C content. Therefore, kiwi fruit is the most conducive to the treatment of gingival bleeding fruit. Here are some good ways to eat kiwi fruit.

What fruit does gum haemorrhage eat good

If you have a blender at home, you can eat it after mixing. Kiwi + apple is the most nutritious puree mixed together, and the nutrients of the two fruits can complement each other. If you like sweet food, you can add some sugar.

2. Wash it with water, cut it into a small cup on the top of the kiwi fruit, and then use a small spoon to eat it directly, which is both sanitary and convenient. In addition, domestic kiwifruit is generally sour, and babies like to eat sour ones, but if they can't eat them, they can buy some kiwifruit imported from New Zealand, which is suitable for the majority of people.

3. It's not easy to peel off the skin of kiwi fruit. The softer one is OK. It's suggested that you can use a juicer to squeeze the juice and drink it. Add milk and let it stir. It's fragrant. And after pressing, kiwifruit will float to the surface, remove the baby, can also give the baby drink, healthy and beneficial

matters needing attention

1. Try to select high-quality kiwifruit that will not cause harm to human body. Remember to use the expanding agent. The kiwifruit body becomes thicker, the tip is obviously enlarged, and becomes straight barrel shape. The higher the concentration of the expanding agent is, the more obvious it is. 2. Try not to eat kiwi fruit in winter, because kiwi fruit is cold.