What symptom does child sweat spot have

Update Date: 2023-05-04 Source: Network

summary

There are a lot of parents with babies feel miserable, because in our days, there are a lot of babies, right and wrong, not only don't like to sleep at night, but also have to hold coax from time to time, can make parents toss, day work is full of blood. Therefore, in the day, how to give the baby to establish an outstanding sleep habits is very important, this is not only conducive to the healthy growth of the baby, parents will be a lot easier. Let's take a look at the following.

What symptom does child sweat spot have

First: it is suggested that parents and brothers should first formulate a regular rest for the baby, so that the baby can rest on time and go to bed on time every day. Can test to help them to establish outstanding sleep rules, let the baby habit every time to complete a fixed activity, such as washing face, taking a bath is the time to sleep, and then go to sleep on their own.

Second: also need to help the baby to distinguish between day and night, usually in the daytime when the light contrast is sufficient, during this period can dim the indoor light, such as using window cloth to block the light; When it is dark at night, you can light a small desk lamp to eliminate the fear when your baby wakes up. The activity rhythm at night should be slow to prevent the baby from being too excited to sleep.

Third: also want to make the baby's living environment adhere to comfortable, the best temperature can adhere to 18-28 degrees Celsius, the mother can also put the palm of the baby's neck, such as feel warm and no sweat, is to feel comfortable suitable temperature. Baby's room every day to be punctual, open the window ventilation, adhere to air circulation.

matters needing attention

It's best to use a soft baby quilt or sleeping bag, but remember not to wrap it too tightly. Baby should urinate before going to bed, do not eat too full or too little, to avoid affecting the baby's sleep quality. Also, parents should not disturb their babies too much when they are sleeping.