What to eat to prevent psoriasis recurrence

summary

I have been suffering from psoriasis for a long time, and I have been persisting in treatment. Some plaques have even disappeared some time ago, but I don't know what happened the day before yesterday. Plaques have increased again. Today, let me talk about what to eat to prevent the recurrence of psoriasis.

What to eat to prevent psoriasis recurrence

First: psoriasis patients choose appropriate food according to their own psoriasis symptoms. If skin lesions scale more, desquamation obvious, should eat more high protein food, eat eggplant, towel gourd, wax gourd, etc. Usually should also eat rich in vitamin C, vitamin E, vitamin a food. Such as fresh green leafy vegetables, tomatoes, carrots, lean meat, fruits, is conducive to the relief of psoriasis symptoms and the recovery of skin lesions.

Second: to prevent the recurrence of psoriasis in winter, first of all, patients should pay attention to the doctor's requirements and wipe medicine on time. At the same time, pay attention to their own hygiene, eat more vitamin rich food. As soon as possible to the hospital diagnosis, strengthen exercise, pay attention to diet, increase nutrition, improve the immune resistance function, as soon as possible to the hospital diagnosis, do not take drugs. At the same time, to always keep a happy mood, do not give their own pressure, so that the whole body relaxed.

Third: in the peak period of relapse like spring and autumn every year, a course of consolidation treatment can effectively control the relapse. Psoriasis patients usually pay attention to eat foods rich in vitamin A, such as egg yolk, milk, goat's milk, green leafy vegetables, corn, etc. The food that contains carotene more has, carrot, sweet potato, green bean, tomato. Foods rich in vitamin B2 include peanuts, eggs, lean meat, milk, green vegetables, etc.

matters needing attention

After treatment, patients must pay attention to the usual nursing care, avoid scratching the affected area, at the same time to choose soft clothes as far as possible, pay attention to keep the skin dry, timely sunscreen, maintain work and rest and diet rules, in addition to avoid excessive psychological pressure, and properly improve the diet structure.