What does simple purpura eat

summary

Purpura is a common skin disease in our life, which is divided into allergic purpura and simple purpura. Many people will suffer from simple purpura. I would like to share with you the food suitable for simple purpura.

What does simple purpura eat

Food 1: peanut skin jujube soup: [raw material] 15-30 jujubes, peanut skin 5-10 G. [preparation method] put jujube and peanut coat into the pot together, add about 500 ml water, fry it with slow fire to 100 ml, remove the peanut coat and take it warm. [efficacy] nourishing blood and generating blood. It is suitable for spleen reinforcing blood syndrome. [taking method] drink soup, or eat jujube, 1 dose / D, take it twice in the morning and evening, take it continuously for one or two months.

Food 2: bone marrow red dates glutinous rice porridge: [raw material] pig (or cattle, sheep) tibia 250 ~ 500 g, jujube 30 ~ 50 g, glutinous rice 50 ~ 100 g. [preparation] wash the tibia of pig (or cattle, sheep). First cook for 2 hours, then remove the bone and leave the juice, add dates and glutinous rice to make porridge, and then take it warm. [efficacy] nourishing blood and generating marrow. Suitable for spleen deficiency and blood deficiency syndrome. [taking method] take it once a day in the morning and once a day in the evening. Generally, it's better to take it for a month.

Food 3: Longan quail eggs: [raw material] 2-4 quail eggs, longan (longan) meat 10-15 g, brown sugar 5-10 g, chicken soup or duck soup. [method] the quail eggs are broken and shelled, and then put into a bowl with longan meat and brown sugar. Put chicken soup in a proper amount and steam it until it is warm. [efficacy] invigorate Qi and generate blood. Suitable for spleen deficiency and blood deficiency syndrome. [taking method] eat breakfast once a day, often.

matters needing attention

People with simple purpura must pay attention to personal hygiene in life, do not share bath supplies with others, milk, eggs, etc. vary from person to person. Eat more fruits, vegetables, beans and foods rich in vitamin C. Avoid seafood, such as fish, shrimp, beef and mutton