How does the body sweat old to return a responsibility

summary

In general, in hot summer, many people will sweat. Although this is a normal phenomenon, if some people sweat too much, it may be caused by some diseases in their body. Moreover, some people often sweat even if they don't sweat in summer. For these people who often sweat, they feel very troubled, Because some people usually sweat easily in summer, and their hands and feet are cold in winter. This kind of person may be caused by other diseases of the body. What is the reason for frequent sweating? Now let me introduce it to you.

How does the body sweat old to return a responsibility

Reason 1: in fact, frequent sweating is not a bad thing, because the toxins in our body can be well discharged through sweating, which is good for our body. Sweating itself is a way to regulate body temperature and heat dissipation. Sometimes we will have sweating symptoms after emotional stress in labor and sports, which are normal.

Reason 2: but some people's physique may be different, and their sweating symptoms are also different, because especially some fat people are easy to sweat, and thin people may sweat less, and some people don't have it at ordinary times, and they may sweat a lot during exercise, which may be a kind of pathological sweating, May also be the cause of hyperhidrosis caused by a neurological dysfunction.

Reason 3: our most common kind of frequent sweating is self sweating and night sweating. Self sweating is spontaneous sweating for no reason. Generally, there will be a lot of sweating when it is not hot in the daytime, or when it is not exercising, but a lot of sweating when we sleep. This kind of sweating may be a symptom of body need.

matters needing attention

If the sweating symptoms are caused by body deficiency, it can be alleviated by conditioning, because many times the body needs high-grade sweating. It can also get a good effect to eat more nutritious food to regulate the body. Therefore, it is better to eat more nutritious food on the body, for people who often sweat, You can also eat some light food, eat more fresh fruit, do not eat some spicy food, which may affect your health.