Can you drink duck stewed lotus seed and job's tears with hypertension

summary

Nowadays, people's living standards are getting better and better, and high blood pressure has become a common disease. Many people want to know some ways to prevent high blood pressure in their diet. Let's get to know about the problem of whether you can drink duck stewed lotus seed and job's tears when suffering from high blood pressure.

Can you drink duck stewed lotus seed and job's tears with hypertension

First: agaric stewed tofu: 100g water hair agaric, 500g tofu. Remove the impurities of Auricularia auricula, wash and tear it into small pieces; cut tofu into pieces. When the oil is hot in the pan, stir in onion and ginger, add tofu, agaric, refined salt, monosodium glutamate and proper amount of water, bring to a boil over high fire, and simmer until tofu tastes good.

Second: Hawthorn stewed longan: 10 grams of hawthorn, 6 longan, peeled clean. After boiling, put hawthorn and longan into stew, add rock sugar, cook for 15 minutes.

Third: kelp mung bean soup: kelp 150 grams, mung bean 150 grams, a little salt. Soak, wash and cut kelp into pieces, then cook with mung bean until rotten, and finally add a little salt.

matters needing attention

I would also like to emphasize that: in daily life, many high blood pressure diets are in the charge of the patients' families. When carrying out nutritional supplements, some coarse grains and miscellaneous grains are often ignored. In fact, these are helpful for the treatment. These essential foods in the high blood pressure diet can greatly improve the physical quality of patients and fight against high blood pressure.