How does my back left side ache to return a responsibility

summary

I'm a construction worker in a construction site. I work very hard every day, and most of them are heavy manual work. I can't bear it. Please stay up late for some time because of the work pressure. I slowly feel the pain in my left back. After a period of rest, the pain will be relieved, but it will hurt again soon. It's very important for my work and life Because of the great embarrassment, I just want to ask what is the reason? The pain in the left back is serious. What is the cause? What's a good way to prevent it? Today we'll take a look at how left back pain is going on.

How does my back left side ache to return a responsibility

First, there are many reasons for the pain of the left back, some are caused by overwork, or the left shoulder often carries things, and so on. The other is caused by diseases, such as muscle injury, reflective pain of tuberculosis, heart disease and other diseases.

Second: if you find that your left back often hurts, but there is no bad sitting or sleeping posture, and it is not caused by fatigue, you should pay attention to it. You should go to the hospital in time to do the relevant examination, make sure the cause, treat symptomatically, and recover as soon as possible.

Third: far away from the left back pain, patients need to do a good job in self-care, to learn the correct sitting posture, waist and back should be straight, the gap between work can also move the waist and back, relax the tense muscles, usually have time, you can do a body massage, let the tense nerves and muscles rest, can effectively relieve the pain.

matters needing attention

Back pain is a common symptom, in addition to bad sitting posture and physical fatigue, it is also related to some diseases, so I hope you should pay attention to it and go to the hospital for examination and scientific treatment as soon as possible.