Medicine for dry stool

summary

Recently, the weather is very dry. In addition, I don't like drinking water at ordinary times. As a result, I always have difficulty in defecating these days. The symptoms of constipation have lasted for several days. Later, I immediately received treatment, and now it is obviously better. Let's share the medicine for treating dry stool.

Medicine for dry stool

Treatment 1: sweet potato for constipation. China has a vast territory and abundant resources, but sweet potato is not "indigenous food", but was introduced from abroad in ancient times. Traditional Chinese medicine has a long history of understanding sweet potato. Sweet potato is a kind of food. Shandong's baked sweet potato is well-known far and near. Sweet potato whether it is porridge, baking, steamed food, are very good laxative, Runchang food. Patients with constipation can be treated with food therapy.

Treatment 2: tukecai treats constipation, which is not common in the north. However, the multi vitamins and dietary fiber contained in tukecai can greatly improve the constipation, resulting in the problem of dry stool, so as to relieve the symptoms of constipation.

Treatment 3: bean sprouts treat constipation. According to Tang Ben Cao, bean sprouts are slightly cold in nature, and have the effects of dredging meridians, harmonizing five zang organs, clearing heat and heat. Therefore, it has a good effect on constipation. Patients with constipation, cold dishes, fried are appropriate.

matters needing attention

To ensure that every day can carry out appropriate physical activity, strengthen physical exercise. For example, supine leg bending, squatting, standing up, cycling and so on can strengthen the abdominal movement, promote gastrointestinal peristalsis, help to promote defecation.