It's time to do something. What's the matter with lumbago

summary

Many people do not understand the disease of the lumbago, we must treat them in time. According to scientific analysis, the incidence rate of high back is very high in the life, but the menstruation will accompany women for a long time. Every month they regularly greet us. Therefore, many women call it a good friend or a great aunt, which is quite cordial, but this is good. Friends often come to make trouble. My cousin says that menstruation is the most unbearable thing for her. She often feels low back pain, which makes her normally good body like a waste. I can't do anything. It's very uncomfortable. Every time I see it, I complain. In fact, low back pain during menstruation is not a big problem, but it's also very uncomfortable. What's the matter if it's time to come .

It's time to do something. What's the matter with lumbago

First: in fact, women's low back pain during menstruation needs attention. Many diseases can cause low back pain during menstruation, such as pelvic inflammatory disease, abnormal uterine position, pelvic anemia, etc I can tell.

Second: if the situation of low back pain during menstruation is very severe and can not be tolerated, you can take some analgesic drugs, such as ibuprofen. In addition, you should pay attention to the health situation during menstruation. Many women have low back pain because of the cold. You must pay attention to keeping warm. In addition, you can bubble your feet every day, or warm your waist with a hot water bag to relieve the pain.

Third: oral contraceptives is also a choice, especially for women who want to contraception with premenstrual low back pain. In addition, they can drink a cup of honey milk before going to bed. In addition, it is also very important to ease their emotions. Adjusting their mood can make the body slowly relax, eliminate their tension and relieve the symptoms of low back pain.

matters needing attention

Menstruation is best not to wash your hair or bath, in addition to pay attention to keep warm, especially to protect your waist, in addition to pay attention to avoid drinking cold drinks, avoid drinking, do not eat cold raw things, to pay attention to their own health, can shower, but to quickly dry, in addition to pay attention not to blow cold, to prevent a cold.