What is the cause of heart shaking

summary

Recently, I have been very uncomfortable. I often feel palpitating, shocked, uneasy and even unable to control myself. Most of them are due to body deficiency, fatigue, emotional internal injury and external evil invasion, which make me very restless and suffer from multiple diseases. Every time, they are due to emotional fluctuations, emotional instability, irritability, or overwork. They often stay up late and work overtime, accompanied by chest tightness, shortness of breath, insomnia, forgetfulness, dizziness, and some tinnitus. They often suddenly can't hear the sound, and their ears are buzzing. Physical deficiency, some anemia, often have some common minor diseases, heart beat frequency is very unstable, it is easy to get excited, control their emotions, hands and feet sweating, serious time will faint. Let's take a look at the following.

What is the cause of heart shaking

First, the disease may be caused by heart disease, hyperthyroidism, anemia, etc. to actively treat these primary diseases, we must have regular daily life, exercise properly, improve resistance, and prevent the invasion of exogenous pathogens. We should pay attention to the regulation of self mood, make our heart harmonious, and reduce the attack of palpitation.

Second: to have a moderate diet, do not eat too full, easy to lack of blood supply, can not smoke, do not drink, do not drink too strong tea, do not drink coffee, to maintain a good sleep. Patients living in the room indoor environment to maintain a moderate temperature and humidity, relatively quiet place, to avoid sudden loud, noise interference.

Third: 3 do not let patients think too much, be frightened, to avoid patients being stimulated, when patients palpitations attack, someone must be next to the patients, comfort them, let their emotions get stable and relaxed, to calm their mind. When necessary, it can cooperate with acupuncture and moxibustion therapy to regulate heart qi.

matters needing attention

Patients should always keep a happy mood, optimistic spirit, can not be irritable, emotional instability, to avoid being scared and too worried. To pay attention to diet, not overeating, to have a moderation. Life should be regular, pay attention to seasonal changes, learn to combine work and rest, not too much work, should adhere to long-term treatment, to learn prevention and treatment.