How to improve the appetite of the elderly

summary

Some people say that years are wonderful because they disappear naturally. Yes, so are people. When they are old, drinking a small amount of low alcohol wine before meals, such as wine, is helpful to appetizer. All kinds of physiological functions began to decline. Gastric acid secretion is insufficient. In the digestive system, the taste buds on the tongue are reduced. In addition, the olfactory cells of the elderly are reduced, and they are not sensitive to the flavor of food. It's really hard to have a good appetite. Therefore, we need to find ways to increase the appetite of the elderly in time. Next, we will introduce the methods to increase the appetite of the elderly one by one for your reference.

How to improve the appetite of the elderly

First: when it's hot, it tastes delicious - fragrance can stimulate appetite. Controlling the temperature of food is an important step to lock in the fragrance, so food must be eaten while it is hot.

Second: to have some music to relax - the gastrointestinal peristalsis and the secretion of digestive juice are related to the mental state. Properly improving the dining environment and playing some relaxing music will undoubtedly change the mood of the elderly and increase their appetite.

Third: replace sugar and salt to ensure health - some patients with diabetes and hypertension should not eat too much salt and sugar, instead of sugar and salt. It can not only satisfy the sweet desire, but also not threaten the health.

matters needing attention

Drink a small amount of low alcohol wine before meals, such as wine, to help appetizer. But it is not suitable to drink a lot of soft drinks and beer. It will not only dilute the gastric juice, but also expand the stomach and stimulate the satiety center.