Cancer prevention

summary

There are many ways to prevent cancer, I believe you know something about it, but some methods are not correct. Let me provide you with some of the most basic methods to prevent cancer, I hope you can gain something.

Cancer prevention

First of all, drink more milk and yogurt, because milk contains calcium and vitamin D, in the intestine can combine with carcinogens, remove its harmful effects. Yogurt can inhibit the growth of tumor cells. This is the first basic method.

Next, take honey and bee milk. Honey can promote metabolism, enhance body resistance, improve hematopoietic function and tissue repair. In recent years, it has been found that bee milk contains special bee lactic acid, which is effective in the prevention and treatment of malignant tumors. This is the second one.

Finally, you can eat fruit. For example, almonds can improve the body's immune function and inhibit cell canceration. It can relieve dry mouth and other symptoms, but it is not suitable for patients with inflammation, ulcer and epistaxis. Fructus Mume also has anticancer effect, and jujube can inhibit the growth of tumor cells.

matters needing attention

Diet is an important way to prevent cancer. It is suggested to arrange diet reasonably. In the daily diet, plant foods, such as vegetables, fruits, cereals and beans should account for more than 2 / 3. Control weight and avoid being too light or too heavy. Weight gain should not exceed 5 kg in adulthood.