The most effective way to whiten teeth

summary

My teeth are a little yellow, not good-looking, I feel very inferior for this, colleagues introduced a tooth whitening method, I tried, the effect is good, now I'll introduce the most effective method of tooth whitening.

The most effective way to whiten teeth

First, fast whitening method 1: vinegar, home vinegar (mature vinegar, white vinegar can be, but not vinegar essence) in the mouth for 1 to 3 minutes, and then spit out, brush your teeth. The effect is very good! But the teeth will feel very sour, numb (feeling will last about 2 minutes) can not be continuous, often do, about 2 months to do once, it's good. Otherwise, it's not good for teeth. When there is an emergency, it can be used as a rescue method (for example, before going out on a date, it's found that the teeth are yellow), and it can also get rid of bad breath.

Second, fast tooth whitening method 2: after brushing teeth with lemon slices, use lemon slices (lemon juice can also be washed) in water to cover the teeth, which can have a good whitening effect. The principle is that the chemical reaction caused by citric acid makes the tartar and stains on the surface of teeth decompose.

Third, fast tooth whitening method 3: eat more tropical fruits with high-dimensional C. tropical fruits (fruit food) with high-dimensional C can maintain gingival health. If it is seriously lacking, the gums will become fragile and prone to diseases, such as gum swelling, bleeding, tooth loosening or shedding.

matters needing attention

It is suggested that patients use whitening toothpaste to reduce the re coloring of food after cold light whitening. At ordinary times, we should avoid dark food, pay attention to oral hygiene, brush teeth and gargle in the morning, middle and evening, and keep the oral cavity clean.