What should heart disease patients pay attention to? Eat walnuts and apples

summary

Heart is not good, life and work are not easy, a friend's heart is not good, often have premature beats, arrhythmia phenomenon, once and he was playing in the stadium, suddenly he looked pale, look very painful, but scared a lot of people at that time, then quickly went to the hospital, it was a heart attack. For heart disease, we should pay more attention to it. Let me share with you what we should pay attention to.

What should heart disease patients pay attention to? Eat walnuts and apples

First: physical exercise, if you insist on it every day, is of great benefit. Such as walking, Tai Chi can make the heart function better.

Second: eating more walnuts and apples is helpful for heart patients, which can reduce cholesterol.

Third: drinking a cup of green tea every day is also of great help to heart patients, which is not only effective in enhancing the flexibility and elasticity of blood vessels, but also in preventing vascular sclerosis.

matters needing attention

In addition, patients should have a low salt diet, reducing salt intake every day. Heart disease patients should do aerobic exercise every day, which is conducive to the health of the heart.