How is arm leg ache to return a responsibility chilly

summary

We all know that arm and leg pain is a common disease, why arm and leg pain, may be because standing for a long time, leg blood circulation for a long time, arm pain may be because doing a mechanical action for too long. It makes us unable to work and study normally, which seriously affects people's mood. Sometimes we don't have any exercise for a long time, and suddenly we have an activity. After the activity, we still feel very comfortable. But the next day, the whole person is not good, and we can't get off the ground because of leg pain. But after walking in bed for a long time, we feel uncomfortable again. We feel like a useless person. However, when we are tired, we give ourselves time Take a break. Don't think you're Superman. How is arm leg ache to return a responsibility chilly tell everybody.

How is arm leg ache to return a responsibility chilly

First: generally, you can take some pills like Duhuo Jisheng pill to achieve the therapeutic effect. After a period of treatment, it will be better. It is caused by poor blood circulation when standing for a long time. You can use hot water to soak your feet before going to bed every night, um, to the knees.

Second: shoulder and neck pain should be caused by cervical spondylosis. With the popularity of computers and cars, people bow or maintain the same movement for a long time, so that the prevalence of cervical spondylosis is rising.

Third, traditional Chinese medicine believes that cervical spondylosis is mostly due to trauma or feeling wind cold dampness evil, resulting in muscle and bone fatigue, blood stasis. Among them, cold dampness obstructing collaterals type is more common, characterized by headache or occipital pain, stiff neck, inflexible head turning, sore and numb shoulder arms and fingers on one or both sides, cold and wet skin, chilly and hot skin. Patients can go to the regular hospital for traction, physical therapy, massage, acupuncture and other treatment, can dredge the meridians, blood circulation, relieve discomfort. But the acute phase forbids to do the traction, in order to avoid aggravating the edema. In life, we need to avoid long-term stress and fatigue, pay attention to wind and cold, and do more local functional exercise. If neurological symptoms are serious, conservative treatment is ineffective, or due to cervical spondylosis leading to upper and lower limb weakness, walking disorders, surgical treatment should be considered.

matters needing attention

Whether believe in traditional Chinese medicine or western medicine, as long as it is helpful to the body and can adjust the body to be comfortable. We should take good care of our body, in order to make ourselves more beautiful and happy, the body is the fundamental.