How can woman kidney empty treat

summary

After the age of 30, especially after giving birth to children, women are prone to backache, often feel very tired, easy to grow spots, and their skin has no luster. These are all symptoms of kidney deficiency and kidney deficiency. What should we do? Now let me share my experience with you

How can woman kidney empty treat

First: go to the drugstore to buy angelica and motherwort. The ratio is 30g angelica and 50g motherwort. Put them back in the pot and boil them. After boiling, add the eggs and boil them for about an hour. After cooking, pour them out and drink them as tea.

Second: donkey hide gelatin is also a good thing for tonifying the kidney. Women should eat more, buy some red dates, bring about 30 pieces to boil, and then put about 10 grams of donkey hide gelatin down.

Third: stew pork loin with black beans and walnuts: one pork loin, one or two black beans and half walnuts. Put them in the pot together. Bring them to a boil and simmer for two hours.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.