After eating hot pot, the kidney is sour

summary

Backache refers to pain and discomfort in the waist. Kidney deficiency is more common in clinic, and shengtangwei is used in hospital. So after eating hot pot waist acid is how to return a responsibility? Is the hot pot dirty? What else do you need to pay attention to?

After eating hot pot, the kidney is sour

First of all, after eating hot pot waist acid may be food poisoning, should be timely medical treatment.

Secondly, you need a chair with a back. You should stick your body flat on it. When you are sitting down, don't bend your back. The height of the chair should be the height from the sole of the foot to the back of the thigh when the knee flexes 90 degrees vertically.

Finally, the advantages of correct sleeping position: because sleeping time accounts for about one third of the life time, if in this period of time is originally used to rest and recover, but because of the incorrect sleeping position, not only does the waist and back not rest, but also more tired.

matters needing attention

Incorrect working posture is easy to cause backache. List some correct working postures to help you prevent back pain. When carrying heavy objects, bend your chest and waist forward slightly, bend your hips and knees slightly, keep your step steady, and don't walk big.