What food does winter stomach intestine type cold eat

summary

Although winter gastrointestinal cold often occurs, but we may not know much about winter gastrointestinal cold. After people are infected with winter gastrointestinal cold virus, they will have dizziness, headache, fatigue, nasal congestion, runny nose or sneezing, which will seriously affect their appetite. However, we must pay attention to our eating habits, so that the patients who get sick will be better Person, what food does winter stomach intestine type cold eat, come to specific look together below.

What food does winter stomach intestine type cold eat

First: lemon juice, add sugar or honey, and then add warm water. When you have a cold, you can drink 500-1000cc a day. The runny nose water is relieved, and the cold disperses quickly. Especially when you just have a cold, you can even recover without any medicine.

Second: plum powder and tomato juice. Now squeeze tomato juice, if the taste is not delicious enough, you can squeeze tomato juice at the same time, add some fresh plum powder, rich in vitamin C, can improve human immunity, and is delicious!

Third: hot water fruit tea. Cut carambola or diced willow, apple and other fruits into small pieces, add water to boil, then turn to low heat to boil for 15-30 minutes, and drink while hot. Hot fruit tea has natural fruit fragrance, sweet taste and vitamin C, which can make the cold better quickly!

matters needing attention

Through the introduction of what food to eat for gastrointestinal cold in winter in the above article, do friends have a deeper understanding of what food to eat for gastrointestinal cold in winter? If you are unfortunately attacked by influenza, don't be afraid, have a cup of coffee and relax. Many drugs for colds and flu contain caffeine, which has a decongestant effect. In addition, common cold medicines contain food colors and preservatives, but organic coffee does not contain these substances. But be careful when adding sugar, because eating too much sugar during a cold can damage the immune system.