What is the method that alleviates man premature ejaculation?

summary

Every man is particularly concerned about his own sexual function, they also feel that the longer sex time, the stronger his sexual function, in front of his partner naturally more proud. But if men suffer from premature ejaculation, then sex time is very short, because men tend to ejaculate earlier. Premature ejaculation is inevitable in patients with premature ejaculation, but premature ejaculation is not necessarily premature ejaculation, that is to say, the judgment of premature ejaculation can not only see the time of ejaculation. Let's take a look at the following.

What is the method that alleviates man premature ejaculation?

First: cold water testicular method. Wash the testis with cold water in advance, or wrap the whole penis and scrotum with a wet and cold towel, which can reduce the testicular temperature, slow down the blood flow and eliminate the tension. The man can do his best to caress calmly. When the woman is excited, he will slowly enter the reaction state, which can inhibit premature ejaculation.

Second: through the choice of sexual intercourse time can also exercise the ability to control ejaculation. If change in the morning wake up after sex, energetic;

Third: pubococcygeus muscle exercise method (interrupted urination method). In micturition, the first part of the discharge, pause, and then row, and then hold, several times before the urine row. Premature ejaculation is due to weak muscles, poor control ability, so need to use this exercise method.

matters needing attention

Sleep first and then have sex to avoid tension; after one ejaculation, have sex again that night, the time will certainly be extended; masturbate first and ejaculate after the refractory period, then have sex again, can achieve the effect of extending the time.